| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| SAT 4/6 | 9:30 AM | Varsity | League | Normal | Away | | | | | East Hampton High School - Track | 7:30 AM |
| SAT 4/13 | 10:00 AM | Varsity | Non-League | Normal | Away | | | | | Bloomfield High School - Bloomfield Outdoor Track | 8:00 AM |
| TUE 4/16 | 3:30 PM | Varsity | League | Normal | Home | Valley Regional | | | | Lyme-Old Lyme High School - Track Field | |
| Old Saybrook | | |
| FRI 4/19 | 4:00 PM | Varsity | Non-League | Normal | Away | | | | | Hall High School - Track | 2:00 PM |
| SAT 4/20 | 10:00 AM | Varsity | Tournament | Normal | Home | Norwich Free Academy | Loss | 30-50 | | Lyme-Old Lyme High School - Track Field | |
| Cromwell | Loss | 30-43 |
| East Hampton | Loss | 30-77 |
| Ledyard | Loss | 30-80 |
| Norwich Tech | Loss | 30-1 |
| North Branford | Loss | 30-8 |
| Watertown | Loss | 30-26 |
| New London | Loss | 30-17 |
| Morgan | Loss | 30-21 |
| Old Saybrook | Loss | 30-17 |
| Loss | |
| TUE 4/23 | 3:45 PM | Varsity | League | Normal | Away | Cromwell | | | | Portland High School - HS Track | 2:15 PM |
| Portland | | |
| SAT 4/27 | 11:00 PM | Varsity | Non-League | Normal | Away | | | | | Ellington High School - Track | 8:30 AM |
| TUE 4/30 | 3:30 PM | Varsity | League | Normal | Away | Westbrook | | | | Haddam Killingworth High School (HK) - HKHS Track | 2:00 PM |
| Haddam Killingworth | | |
| SAT 5/4 | 12:00 PM | Varsity | Non-League | Normal | Away | | | | | Middletown High School - Track | 10:15 AM |
| TUE 5/7 | 3:30 PM | Varsity | League | Normal | Home | East Hampton | | | | Lyme-Old Lyme High School - Track Field | |
| Coginchaug | | |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | Cromwell | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| Valley Regional | | |
| Portland | | |
| East Hampton | | |
| Haddam Killingworth | | |
| Coginchaug | | |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | | | | | Old Saybrook High School | 12:30 PM |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | Hale Ray | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| North Branford | | |
| Westbrook | | |
| Old Saybrook | | |
| Morgan | | |
| WED 5/15 | Canceled | Varsity | League | Canceled | Away | North Branford | | | | North Branford High School - NBHS Track | 2:00 PM |
| Hale Ray | | |
| WED 5/22 | 12:01 AM | Varsity | League | Normal | Away | Cromwell | | | | Portland High School - Default Facility | 12:30 PM |
| Valley Regional | | |
| Portland | | |
| Old Saybrook | | |
| North Branford | | |
| East Hampton | | |
| Haddam Killingworth | | |
| Westbrook | | |
| Hale Ray | | |
| Morgan | | |
| Coginchaug | | |
| WED 5/29 | 10:00 AM | Varsity | Postseason | Normal | Away | | | | | [CIAC] Willow Brook Park - [CIAC] Willow Brook Park | 7:45 AM |