| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| WED 4/3 | 3:45 PM | Varsity | League | Normal | Home | Career Magnet | | | | Foran High School - Foran High School Track | |
| Sacred Heart Academy | | |
| TUE 4/9 | 3:45 PM | Varsity | League | Normal | Away | Mercy | | | | Xavier High School - Track | 2:20 PM |
| Branford | | |
| MON 4/15 | 3:45 PM | Varsity | League | Normal | Away | Platt Tech | | | | Jonathan Law High School - Lawmen Stadium | 2:30 PM |
| Jonathan Law | | |
| WED 4/17 | 3:30 PM | Varsity | Non-League | Normal | Home | Bullard Havens Tech | | | | Foran High School - Foran High School Track | |
| Platt Tech | | |
| O'Brien Tech | | |
| MON 4/22 | 3:45 PM | Varsity | League | Normal | Away | Jonathan Law | | | | Jonathan Law High School - Lawmen Stadium | 2:30 PM |
| West Haven | | |
| SAT 4/27 | 9:00 AM | Varsity | Non-League | Normal | Away | | | | | Danbury High School - Stadium Track | 7:00 AM |
| TUE 4/30 | 4:00 PM | Varsity | League | Normal | Away | Hillhouse | | | | Bowen Field - Track | 2:20 PM |
| Hamden | | |
| SAT 5/4 | 9:00 AM | Varsity | Non-League | Normal | Away | Amity | | | | Amity Regional High School - Amity HS Track | 7:15 AM |
| MON 5/6 | 3:45 PM | Varsity | League | Normal | Home | North Haven | | | | Foran High School - Foran High School Track | |
| TUE 5/14 | 2:00 PM | Varsity | Postseason | Normal | Away | | | | | Amity Regional High School | 12:15 PM |
| TUE 5/14 | 2:00 PM | Varsity | Postseason | Normal | Away | | | | | Amity Regional High School | 12:15 PM |
| TUE 5/14 | 2:00 PM | Varsity | Postseason | Normal | Away | | | | | Amity Regional High School | 12:15 PM |
| TUE 5/14 | 2:00 PM | Varsity | Postseason | Normal | Away | | | | | Amity Regional High School | 12:15 PM |
| FRI 5/17 | 3:45 PM | Varsity | Tournament | Normal | Away | Branford | | | | Hamden High School - HHS Turf #1 | 1:45 PM |
| Lauralton Hall | | |
| Career Magnet | | |
| Hillhouse | | |
| Jonathan Law | | |
| West Haven | | |
| North Haven | | |
| East Haven | | |
| Lyman Hall | | |
| Mercy | | |
| Cheshire | | |
| Sheehan | | |
| Wilbur Cross | | |
| Daniel Hand | | |
| Sacred Heart Academy | | |
| Guilford | | |
| Shelton | | |
| Hamden | | |
| TUE 5/21 | 1:00 PM | Varsity | Postseason | Normal | Away | Jonathan Law | | | | Amity Regional High School - Amity HS Track | 11:15 AM |
| Mercy | | |
| North Haven | | |
| Hillhouse | | |
| Lyman Hall | | |
| Daniel Hand | | |
| Shelton | | |
| Hamden | | |
| Wilbur Cross | | |
| Lauralton Hall | | |
| Sacred Heart Academy | | |
| Sheehan | | |
| Branford | | |
| West Haven | | |
| Cheshire | | |
| East Haven | | |
| Amity | | |
| Guilford | | |
| Career Magnet | | |
| | |
| TUE 5/28 | 4:00 PM | Varsity | Postseason | Normal | Away | | | | | [CIAC] Willow Brook Park - [CIAC] Willow Brook Park | 1:15 PM |
| MON 6/3 | 1:00 PM | Varsity | Postseason | Normal | Away | | | | | [CIAC] Willow Brook Park - [CIAC] Willow Brook Park | 12:01 AM |