| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| MON 9/11 | Canceled | Varsity | League | Canceled | Away | West Haven | | | | Sheehan High School - Sheehan HS Cross Country Course | |
| East Haven | | |
| Sheehan | | |
| TUE 9/19 | 3:30 PM | Varsity | League | Normal | Away | Cheshire | | | | Branford Supply Pond - Branford Supply Pond | |
| Branford | | |
| Hamden | | |
| WED 9/27 | 4:00 PM | Varsity | League | Normal | Away | Guilford | | | | Guilford High School - Guilford Fair grounds | |
| Cheshire | | |
| Amity | | |
| Hamden | | |
| Daniel Hand | | |
| Career Magnet | | |
| Lauralton Hall | | |
| Branford | | |
| Mercy | | |
| Jonathan Law | | |
| North Haven | | |
| Sheehan | | |
| Lyman Hall | | |
| West Haven | | |
| East Haven | | |
| Shelton | | |
| Sacred Heart Academy | | |
| Wilbur Cross | | |
| Foran | | |
| WED 10/4 | 4:00 PM | Varsity | League | Normal | Away | East Haven | | | | East Haven High School - EHHS Turf Field & Track | |
| TUE 10/10 | 4:00 PM | Varsity | League | Normal | Away | Mercy | | | | Mercy High School - Cross Country Course | |
| North Haven | | |
| Lyman Hall | | |
| WED 10/18 | 1:00 PM | Varsity | Postseason | Normal | Away | Career Magnet | | | | East Shore Athletic Complex - Trail | |
| Lauralton Hall | | |
| Shelton | | |
| Mercy | | |
| West Haven | | |
| North Haven | | |
| Sheehan | | |
| Lyman Hall | | |
| Cheshire | | |
| Foran | | |
| Branford | | |
| Guilford | | |
| Jonathan Law | | |
| Wilbur Cross | | |
| Hamden | | |
| Sacred Heart Academy | | |
| East Haven | | |
| Daniel Hand | | |
| Amity | | |