| Date | Time | Team Level | Type | Status | Home/Away | Opponent | Result | Score | Details | Site | Transportation |
| SAT 4/6 | 9:00 AM | Varsity | Non-League | Normal | Home | Portland | | | | East Hampton High School - Track | |
| TUE 4/16 | 3:45 PM | Varsity | League | Normal | Away | Cromwell | | | | Peters Complex - Track | |
| Morgan | | |
| SAT 4/20 | 10:00 AM | Varsity | League | Normal | Away | North Branford | | | | Lyme-Old Lyme High School - Track Field | |
| Morgan | | |
| Old Lyme | | |
| Ledyard | | |
| Cromwell | | |
| | |
| Old Saybrook | | |
| Norwich Free Academy | | |
| New London | | |
| Norwich Tech | | |
| Watertown | | |
| TUE 4/23 | 4:00 PM | Varsity | League | Normal | Home | Haddam Killingworth | | | | East Hampton High School - Track | |
| North Branford | | |
| SAT 4/27 | 9:00 AM | Varsity | Non-League | Normal | Away | Northwest Catholic | | | | Ellington High School - Track | |
| Griswold | | |
| Ellis Tech | | |
| | |
| | |
| Bolton | | |
| Coventry | | |
| Coginchaug | | |
| Canton | | |
| East Windsor | | |
| Daniel Hand | | |
| East Catholic | | |
| Ellington | | |
| Wheeler | | |
| Windham | | |
| Windsor Locks | | |
| Suffield | | |
| Thomaston | | |
| Watertown | | |
| Westbrook | | |
| Parish Hill | | |
| Portland | | |
| Old Saybrook | | |
| Rockville | | |
| Tolland | | |
| Northwestern | | |
| TUE 4/30 | 3:30 PM | Varsity | League | Normal | Away | Valley Regional | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| Old Saybrook | | |
| TUE 5/7 | 3:30 PM | Varsity | League | Normal | Away | Coginchaug | | | | Lyme-Old Lyme High School - Track Field | |
| Old Lyme | | |
| FRI 5/10 | 2:00 PM | Varsity | League | Normal | Away | Morgan | | | | Old Saybrook High School - Old Saybrook Track (HS) | |
| Haddam Killingworth | | |
| Hale Ray | | |
| Old Lyme | | |
| Coginchaug | | |
| Cromwell | | |
| Old Saybrook | | |
| Westbrook | | |
| North Branford | | |
| Valley Regional | | |
| Portland | | |
| WED 5/22 | 12:01 AM | Varsity | League | Normal | Away | Valley Regional | | | | TBA - TBA | |
| Westbrook | | |
| Old Saybrook | | |
| Portland | | |
| Cromwell | | |
| Coginchaug | | |
| Old Lyme | | |
| Hale Ray | | |
| Haddam Killingworth | | |
| Morgan | | |
| North Branford | | |